Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: SHANE HARRISON
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Thursday, March 17, 2016
Time: 25:19
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.5 Avg / 25.7 Max
Power (Watts): 163 Avg / 419 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 152 Avg / 163 Max

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