Apple Grinder 7.00 mi

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Lap Details

Rider: Mike Kenny
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, March 17, 2016
Time: 23:43
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 17.7 Avg / 26.2 Max
Power (Watts): 190 Avg / 424 Max
Cadence (RPM): 91 Avg / 111 Max
Heartrate (BPM): 163 Avg / 188 Max

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