Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Friday, March 18, 2016
Time: 25:10
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 16.6 Avg / 25.7 Max
Power (Watts): 168 Avg / 582 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 104 Avg / 125 Max

Ghost

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