Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Sunday, March 20, 2016
Time: 42:23
Distance: 12.18 Miles
Completed:
Calories: 608
Speed (MPH): 17.2 Avg / 24.1 Max
Power (Watts): 214 Avg / 421 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 139 Avg / 155 Max

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