Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nick Ged
Team: All Fitness (Eldon, MO)
Date: Wednesday, March 23, 2016
Time: 25:59
Distance: 7.87 Miles
Completed:
Calories: 407
Speed (MPH): 18.1 Avg / 33.7 Max
Power (Watts): 237 Avg / 591 Max
Cadence (RPM): 73 Avg / 112 Max
Heartrate (BPM): 132 Avg / 149 Max

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