Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: A Segal
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, March 24, 2016
Time: 16:03
Distance: 5.30 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 19.8 Avg / 25.4 Max
Power (Watts): 241 Avg / 594 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 179 Avg / 189 Max

Laps

5.00 mi in 14:09
0.30 mi in 1:54