Apple Grinder 7.00 mi

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Lap Details

Rider: Marty Semrau
Team: Omni Health and Fitness - Schererville IN (Schererville, IN)
Date: Friday, March 25, 2016
Time: 4:13
Distance: 0.9 Miles
Completed: 13%
Calories: 35
Speed (MPH): 13.6 Avg / 16.0 Max
Power (Watts): 119 Avg / 224 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 176 Avg / 176 Max

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