Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: SHANE HARRISON
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Friday, March 25, 2016
Time: 29:17
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 16.1 Avg / 27.3 Max
Power (Watts): 185 Avg / 560 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 158 Avg / 168 Max

Ghost

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