Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Rowlette Residence (Hanover, MA)
Date: Saturday, March 26, 2016
Time: 40:28
Distance: 11.70 Miles
Laps: 2.6
Calories: 517
Speed (MPH): 17.3 Avg / 23.7 Max
Power (Watts): 188 Avg / 350 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 122 Avg / 155 Max

Laps

4.42 mi in 14:38
4.42 mi in 14:44
2.86 mi in 11:06