Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Tuesday, March 29, 2016
Time: 58:30
Distance: 16.04 Miles
Laps: 4.0
Calories: 656
Speed (MPH): 16.5 Avg / 23.2 Max
Power (Watts): 163 Avg / 355 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

4.01 mi in 15:35
4.01 mi in 15:09
4.01 mi in 13:53
4.01 mi in 13:53