Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Cooke
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Wednesday, March 30, 2016
Time: 42:24
Distance: 14.56 Miles
Laps: 3.3
Calories: 713
Speed (MPH): 20.6 Avg / 25.9 Max
Power (Watts): 255 Avg / 406 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 127 Avg / 232 Max

Laps

4.42 mi in 11:52
4.42 mi in 12:26
4.42 mi in 12:05
1.30 mi in 6:01