Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Gretchen Paduch
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, March 30, 2016
Time: 42:04
Distance: 11.03 Miles
Completed:
Calories: 523
Speed (MPH): 15.5 Avg / 28.3 Max
Power (Watts): 183 Avg / 465 Max
Cadence (RPM): 92 Avg / 109 Max
Heartrate (BPM): 135 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.