Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Pam Antonetti
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Thursday, March 31, 2016
Time: 22:32
Distance: 5 Miles
Completed:
Calories: 151
Speed (MPH): 13.4 Avg / 20.2 Max
Power (Watts): 88 Avg / 302 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 137 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.