Pam Antonetti
YMCA - Valparaiso
50-59
Pam Antonetti
Centurion

All-time

Miles 121
Calories 4,655
Score 0

  • March 2, 2017

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 17:23

  • April 28, 2016

    4.5 Miles
    157 Calories
    0 Score
    Rides
    3.00 mi in 16:19
    1.50 mi in 6:12

  • April 12, 2016

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.93 mi in 16:22

  • April 6, 2016

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.43 mi in 34:35

  • April 4, 2016

    6.3 Miles
    198 Calories
    0 Score
    Rides
    6.33 mi in 29:57

  • March 31, 2016

    5.0 Miles
    151 Calories
    0 Score
    Rides
    5.00 mi in 22:32

  • March 7, 2016

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.93 mi in 16:14

  • March 6, 2016

    8.1 Miles
    394 Calories
    0 Score
    Rides
    3.00 mi in 17:00
    0.27 mi in 3:10
    4.78 mi in 39:16

  • March 5, 2016

    5.3 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 22:00
    0.26 mi in 1:33

  • March 1, 2016

    4.5 Miles
    263 Calories
    0 Score
    Rides
    4.53 mi in 37:03
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:30

1.0 Miles
14.3 MPH
119 Watts
Redwood Dash

6:12

1.5 Miles
15.5 MPH
125 Watts
Campus Loop

8:46

2.0 Miles
13.8 MPH
99 Watts
Mini Mayhem

9:42

2.0 Miles
12.6 MPH
100 Watts
Evening Bliss

12:04

2.4 Miles
12.0 MPH
73 Watts
Alpine Splash

16:14

2.9 Miles
10.9 MPH
113 Watts
Coastal Run

15:11

3.4 Miles
13.4 MPH
103 Watts

Moderate

City Express

36:57

4.5 Miles
7.6 MPH
102 Watts
Dragon Fire

22:00

5.0 Miles
13.7 MPH
102 Watts
Broken Spoke

34:35

5.4 Miles
9.7 MPH
95 Watts
Moody Ambush

28:00

5.4 Miles
11.6 MPH
90 Watts
Ironhorse Rush

33:43

6.0 Miles
10.7 MPH
92 Watts
Quicksilver

29:57

6.3 Miles
12.7 MPH
86 Watts
Farmers Bluff

35:12

6.9 Miles
11.9 MPH
76 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default