Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Kramer
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Friday, April 1, 2016
Time: 18:05
Distance: 4.46 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 14.8 Avg / 23.9 Max
Power (Watts): 147 Avg / 320 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 169 Avg / 180 Max

Laps

4.01 mi in 14:34
0.45 mi in 3:31