Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: S Manthey
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, April 6, 2016
Time: 21:06
Distance: 4.65 Miles
Laps: 4.6
Calories: 145
Speed (MPH): 13.2 Avg / 18.7 Max
Power (Watts): 91 Avg / 175 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:04
1.00 mi in 4:13
1.00 mi in 3:58
0.65 mi in 3:56