Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dan Lynch
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Wednesday, April 6, 2016
Time: 25:01
Distance: 7.05 Miles
Laps: 1.2
Calories: 314
Speed (MPH): 16.9 Avg / 28.9 Max
Power (Watts): 185 Avg / 408 Max
Cadence (RPM): 47 Avg / 109 Max
Heartrate (BPM): 148 Avg / 176 Max

Laps

6.01 mi in 20:39
1.04 mi in 4:22