Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Russ Mang
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 6, 2016
Time: 18:17
Distance: 5.31 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 17.4 Avg / 24.0 Max
Power (Watts): 168 Avg / 480 Max
Cadence (RPM): 87 Avg / 103 Max
Heartrate (BPM): 152 Avg / 178 Max

Laps

5.00 mi in 16:33
0.31 mi in 1:44