City Express 4.53 mi

Leaderboard

Ride Details

Rider: Liz Musshorn
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, April 6, 2016
Time: 25:23
Distance: 5.53 Miles
Laps: 1.2
Calories: 287
Speed (MPH): 13.1 Avg / 29.7 Max
Power (Watts): 164 Avg / 400 Max
Cadence (RPM): 62 Avg / 125 Max
Heartrate (BPM): 140 Avg / 175 Max

Laps

4.53 mi in 20:34
1.00 mi in 4:49