Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Isbell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 6, 2016
Time: 24:20
Distance: 6.06 Miles
Laps: 1.2
Calories: 216
Speed (MPH): 14.9 Avg / 19.9 Max
Power (Watts): 124 Avg / 259 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 166 Avg / 180 Max

Laps

5.00 mi in 17:33
1.06 mi in 6:47