Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, April 7, 2016
Time: 33:55
Distance: 10.00 Miles
Laps: 2.0
Calories: 389
Speed (MPH): 17.7 Avg / 20.0 Max
Power (Watts): 167 Avg / 299 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 136 Avg / 153 Max

Laps

5.00 mi in 16:55
5.00 mi in 17:00