Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ron Isbell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 7, 2016
Time: 25:34
Distance: 6.18 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 14.5 Avg / 22.4 Max
Power (Watts): 131 Avg / 332 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 164 Avg / 178 Max

Laps

5.43 mi in 20:20
0.75 mi in 5:14