Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Flanders
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 11, 2016
Time: 23:31
Distance: 6.98 Miles
Completed:
Calories: 317
Speed (MPH): 17.7 Avg / 24.4 Max
Power (Watts): 200 Avg / 388 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 153 Avg / 165 Max

Ghost

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