Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Sabins
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, April 11, 2016
Time: 56:54
Distance: 15.00 Miles
Laps: 3.0
Calories: 539
Speed (MPH): 15.8 Avg / 18.6 Max
Power (Watts): 134 Avg / 244 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

5.00 mi in 18:56
5.00 mi in 18:57
5.00 mi in 19:01