Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Sponseller
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Monday, April 11, 2016
Time: 14:16
Distance: 4.42 Miles
Completed:
Calories: 175
Speed (MPH): 18.5 Avg / 23.9 Max
Power (Watts): 179 Avg / 318 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 133 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.