Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: David Knott
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 13, 2016
Time: 30:03
Distance: 9.04 Miles
Laps: 1.1
Calories: 419
Speed (MPH): 18.0 Avg / 24.0 Max
Power (Watts): 208 Avg / 464 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

8.38 mi in 25:46
0.66 mi in 4:17