Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Cano
Team: Houghton College (Houghton, NY)
Date: Thursday, April 14, 2016
Time: 56:23
Distance: 11.00 Miles
Laps: 11.0
Calories: 301
Speed (MPH): 11.7 Avg / 19.4 Max
Power (Watts): 65 Avg / 199 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 74 Avg / 135 Max

Laps

1.00 mi in 5:13
1.00 mi in 5:04
1.00 mi in 5:05
1.00 mi in 5:02
1.00 mi in 5:12
1.00 mi in 4:45
1.00 mi in 6:58
1.00 mi in 4:47
1.00 mi in 4:59
1.00 mi in 4:47
1.00 mi in 4:31