Amanda Cano
Houghton College
Under 20
Amanda Cano
Double Centurion Expressopocalypse Survivor

All-time

Miles 383
Calories 10,865
Score 0

  • April 28, 2016

    22.1 Miles
    585 Calories
    0 Score
    Rides
    22.10 mi in 1:59:04

  • April 26, 2016

    13.3 Miles
    390 Calories
    0 Score
    Rides
    8.84 mi in 40:23
    4.42 mi in 19:47

  • April 25, 2016

    17.7 Miles
    503 Calories
    0 Score
    Rides
    17.68 mi in 1:24:54

  • April 14, 2016

    11.0 Miles
    301 Calories
    0 Score
    Rides
    11.00 mi in 56:23

  • April 13, 2016

    16.8 Miles
    497 Calories
    0 Score
    Rides
    7.95 mi in 41:26
    8.84 mi in 50:14

  • April 12, 2016

    32.8 Miles
    914 Calories
    0 Score
    Rides
    13.26 mi in 1:05:40
    13.00 mi in 1:00:30
    0.56 mi in 2:49
    6.00 mi in 27:37

  • April 11, 2016

    32.9 Miles
    1,008 Calories
    0 Score
    Rides
    7.00 mi in 36:08
    8.84 mi in 32:42
    0.51 mi in 1:50
    0.51 mi in 2:00
    6.00 mi in 25:36
    4.06 mi in 16:34
    6.00 mi in 24:55

  • April 30, 2015

    63.4 Miles
    1,326 Calories
    0 Score
    Rides
    0.30 mi in 1:39
    0.52 mi in 2:31
    0.54 mi in 2:30
    0.52 mi in 2:19
    0.52 mi in 2:15
    0.52 mi in 2:32
    0.52 mi in 2:32
    0.53 mi in 2:42
    0.52 mi in 2:54
    0.55 mi in 2:56
    0.52 mi in 2:52
    0.53 mi in 3:05
    0.52 mi in 2:40
    0.55 mi in 2:43
    0.53 mi in 2:36
    0.51 mi in 2:28
    0.53 mi in 2:44
    0.53 mi in 2:25
    0.54 mi in 2:32
    0.54 mi in 2:41
    0.55 mi in 2:39
    0.53 mi in 2:55
    0.52 mi in 2:33
    0.55 mi in 2:40
    0.52 mi in 2:25
    0.55 mi in 3:05
    0.54 mi in 2:27
    0.54 mi in 2:32
    0.52 mi in 2:22
    0.52 mi in 2:22
    0.53 mi in 2:28
    0.53 mi in 2:18
    0.54 mi in 2:19
    0.53 mi in 2:14
    0.52 mi in 2:12
    0.54 mi in 2:21
    0.54 mi in 2:26
    0.53 mi in 2:19
    0.52 mi in 2:23
    0.52 mi in 2:28
    0.53 mi in 2:28
    0.53 mi in 2:13
    0.54 mi in 2:26
    0.53 mi in 2:20
    0.54 mi in 2:36
    0.52 mi in 2:20
    0.53 mi in 2:26
    0.55 mi in 2:35
    0.52 mi in 2:20
    0.55 mi in 2:28
    0.53 mi in 2:15
    0.52 mi in 2:17
    0.53 mi in 2:20
    0.54 mi in 2:34
    0.54 mi in 2:25
    0.53 mi in 2:39
    0.55 mi in 2:39
    0.55 mi in 2:45
    0.52 mi in 2:15
    0.55 mi in 2:29
    0.52 mi in 2:20
    0.52 mi in 2:21
    0.52 mi in 2:11
    0.52 mi in 2:18
    0.52 mi in 2:10
    0.51 mi in 2:07
    0.52 mi in 2:03
    0.54 mi in 2:07
    0.52 mi in 2:09
    0.53 mi in 2:06
    0.53 mi in 2:11
    0.52 mi in 2:08
    0.51 mi in 2:05
    0.51 mi in 2:13
    0.52 mi in 2:16
    0.55 mi in 2:26
    0.52 mi in 2:07
    0.52 mi in 2:19
    0.54 mi in 2:26
    0.53 mi in 2:28
    0.53 mi in 2:33
    0.51 mi in 2:15
    0.55 mi in 2:31
    0.52 mi in 2:23
    0.51 mi in 2:17
    0.55 mi in 2:27
    0.55 mi in 2:23
    0.53 mi in 2:11
    0.52 mi in 2:12
    0.52 mi in 2:06
    0.53 mi in 2:12
    0.52 mi in 2:11
    0.53 mi in 2:22
    0.52 mi in 2:03
    0.52 mi in 2:23
    0.55 mi in 2:25
    3.00 mi in 18:39
    0.52 mi in 1:57
    1.02 mi in 3:40
    1.00 mi in 3:51
    0.55 mi in 1:56
    0.53 mi in 1:47
    0.25 mi in 1:42
    5.95 mi in 23:30

  • April 29, 2015

    21.9 Miles
    559 Calories
    0 Score
    Rides
    0.55 mi in 2:03
    0.54 mi in 1:58
    0.54 mi in 2:01
    0.53 mi in 1:47
    0.59 mi in 2:06
    0.55 mi in 1:51
    0.55 mi in 1:53
    0.55 mi in 1:51
    0.55 mi in 1:48
    0.54 mi in 1:41
    0.54 mi in 1:43
    0.54 mi in 1:47
    0.54 mi in 1:50
    0.54 mi in 1:50
    0.54 mi in 1:48
    0.54 mi in 1:54
    0.53 mi in 1:50
    0.54 mi in 1:47
    0.54 mi in 1:49
    0.54 mi in 1:50
    0.54 mi in 1:47
    0.53 mi in 1:45
    0.54 mi in 1:47
    0.54 mi in 1:50
    0.54 mi in 1:47
    0.52 mi in 2:21
    0.53 mi in 2:15
    0.51 mi in 2:38
    0.53 mi in 1:58
    0.53 mi in 1:46
    0.52 mi in 1:49
    0.53 mi in 1:40
    0.52 mi in 1:39
    0.52 mi in 1:42
    0.52 mi in 1:35
    0.52 mi in 1:42
    0.52 mi in 1:36
    0.52 mi in 1:40
    0.52 mi in 1:32
    0.52 mi in 1:40
    0.50 mi in 2:12

  • April 28, 2015

    28.6 Miles
    816 Calories
    0 Score
    Rides
    0.52 mi in 2:09
    0.55 mi in 2:14
    0.55 mi in 2:11
    0.51 mi in 2:05
    0.52 mi in 2:22
    0.53 mi in 2:03
    0.53 mi in 2:07
    0.55 mi in 2:27
    0.55 mi in 2:14
    0.53 mi in 2:16
    0.55 mi in 2:14
    0.54 mi in 2:36
    0.53 mi in 2:17
    1.65 mi in 8:09
    20.00 mi in 1:27:36
Spring Breakaway
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11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
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April 2016
Spring Breakaway Championship
27 Apr 2015 - 1 May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Fall Frenzy - Round of Eight 4
21 Oct 2014 - 22 Oct 2014
Fall Frenzy - Round of Sixteen 5
14 Oct 2014 - 15 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

3:06

1.0 Miles
19.1 MPH
202 Watts
Redwood Dash

13:11

1.5 Miles
6.9 MPH
26 Watts
Mini Mayhem

7:57

2.0 Miles
15.2 MPH
121 Watts
Evening Bliss

9:54

2.4 Miles
14.3 MPH
115 Watts
Alpine Splash

15:56

2.9 Miles
11.1 MPH
106 Watts
Fruitdale

16:18

4.4 Miles
16.2 MPH
135 Watts
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