Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shane Russ
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Thursday, April 14, 2016
Time: 15:32
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.3 Avg / 27.4 Max
Power (Watts): 144 Avg / 400 Max
Cadence (RPM): 72 Avg / 115 Max
Heartrate (BPM): 137 Avg / 159 Max

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