Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: rod thibodeau
Team: LCC Fitness Center (Longview, WA)
Date: Thursday, April 14, 2016
Time: 16:01
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.7 Avg / 19.3 Max
Power (Watts): 131 Avg / 340 Max
Cadence (RPM): 86 Avg / 104 Max
Heartrate (BPM): 148 Avg / 154 Max

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