Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kristen Shepherd
Team: YMCA - New Castle Community (New Castle, PA)
Date: Friday, April 15, 2016
Time: 20:02
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 12.4 Avg / 19.9 Max
Power (Watts): 98 Avg / 194 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 136 Avg / 158 Max

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