Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: frank wright
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, April 16, 2016
Time: 43:39
Distance: 7.01 Miles
Laps: 1.4
Calories: 178
Speed (MPH): 9.6 Avg / 13.1 Max
Power (Watts): 44 Avg / 110 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 87 Avg / 99 Max

Laps

5.00 mi in 31:50
2.01 mi in 11:49