Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Balcom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 18, 2016
Time: 30:54
Distance: 6.79 Miles
Laps: 1.5
Calories: 229
Speed (MPH): 13.2 Avg / 14.6 Max
Power (Watts): 100 Avg / 121 Max
Cadence (RPM): 70 Avg / 75 Max
Heartrate (BPM): 159 Avg / 192 Max

Laps

4.42 mi in 20:04
2.37 mi in 10:50