Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 19, 2016
Time: 40:23
Distance: 10.31 Miles
Laps: 1.2
Calories: 410
Speed (MPH): 15.3 Avg / 28.6 Max
Power (Watts): 145 Avg / 562 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 120 Avg / 162 Max

Laps

8.38 mi in 32:52
1.93 mi in 7:31