Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, April 20, 2016
Time: 43:08
Distance: 12.18 Miles
Completed:
Calories: 601
Speed (MPH): 16.9 Avg / 24.1 Max
Power (Watts): 207 Avg / 406 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 134 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.