Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Allan Twa
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Friday, April 22, 2016
Time: 15:48
Distance: 4.74 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 18.0 Avg / 22.5 Max
Power (Watts): 165 Avg / 278 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

4.42 mi in 14:20
0.32 mi in 1:28