Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, April 25, 2016
Time: 15:34
Distance: 5.43 Miles
Completed:
Calories: 283
Speed (MPH): 20.6 Avg / 27.3 Max
Power (Watts): 278 Avg / 599 Max
Cadence (RPM): 82 Avg / 109 Max
Heartrate (BPM): 122 Avg / 180 Max

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