Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, April 25, 2016
Time: 8:44
Distance: 3.00 Miles
Laps: 3.0
Calories: 136
Speed (MPH): 20.6 Avg / 22.9 Max
Power (Watts): 237 Avg / 369 Max
Cadence (RPM): 82 Avg / 89 Max
Heartrate (BPM): 139 Avg / 170 Max

Laps

1.00 mi in 3:04
1.00 mi in 2:52
1.00 mi in 2:48