Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: del engel
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, April 28, 2016
Time: 18:06
Distance: 3.00 Miles
Laps: 3.0
Calories: 77
Speed (MPH): 9.9 Avg / 12.2 Max
Power (Watts): 48 Avg / 86 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 105 Avg / 109 Max

Laps

1.00 mi in 5:09
1.00 mi in 6:06
1.00 mi in 6:51