Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Isbell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 28, 2016
Time: 30:09
Distance: 7.63 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 15.2 Avg / 23.7 Max
Power (Watts): 136 Avg / 284 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 129 Avg / 204 Max

Laps

6.98 mi in 25:45
0.65 mi in 4:24

Personal Best

Personal Best Personal Best