Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dale Wulf
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, April 30, 2016
Time: 14:07
Distance: 4.53 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 19.3 Avg / 26.0 Max
Power (Watts): 231 Avg / 548 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 20 Avg / 129 Max

Laps

4.01 mi in 11:51
0.52 mi in 2:16

Personal Best

Personal Best Personal Best