Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Shannon Narvaez
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Wednesday, September 30, 2015
Time: 26:23
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 12.2 Avg / 22.2 Max
Power (Watts): 118 Avg / 351 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 151 Avg / 171 Max

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