City Express 4.53 mi

Leaderboard

Ride Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Tuesday, May 3, 2016
Time: 21:42
Distance: 5.06 Miles
Laps: 1.1
Calories: 266
Speed (MPH): 14.0 Avg / 31.3 Max
Power (Watts): 180 Avg / 553 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 155 Avg / 185 Max

Laps

4.53 mi in 17:58
0.53 mi in 3:44