Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: shay curran
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 9, 2016
Time: 16:22
Distance: 4.61 Miles
Laps: 1.4
Calories: 196
Speed (MPH): 16.9 Avg / 24.8 Max
Power (Watts): 175 Avg / 407 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

3.37 mi in 10:55
1.24 mi in 5:27