Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Tuesday, May 10, 2016
Time: 20:49
Distance: 5.62 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 16.2 Avg / 27.0 Max
Power (Watts): 147 Avg / 422 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 138 Avg / 178 Max

Laps

5.00 mi in 17:34
0.62 mi in 3:15