Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: mark macon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 10, 2016
Time: 15:41
Distance: 4.50 Miles
Laps: 3.0
Calories: 173
Speed (MPH): 17.2 Avg / 22.5 Max
Power (Watts): 159 Avg / 357 Max
Cadence (RPM): 104 Avg / 114 Max
Heartrate (BPM): 102 Avg / 182 Max

Laps

1.50 mi in 5:13
1.50 mi in 5:20
1.50 mi in 5:08