Rider: | Paul Marquardt |
Team: | YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS) |
Date: | Tuesday, May 10, 2016 |
Time: | 34:29 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 497 |
Speed (MPH): | 17.3 Avg / 28.3 Max |
Power (Watts): | 216 Avg / 609 Max |
Cadence (RPM): | 63 Avg / 140 Max |
Heartrate (BPM): | 120 Avg / 165 Max |
Personal Best
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