Paul Marquardt
YMCA - Greater Kansas City - Olathe
40-49
Paul Marquardt
Double Centurion

All-time

Miles 307
Calories 14,822
Score 40,237

  • March 9, 2017

    13.5 Miles
    635 Calories
    0 Score
    Rides
    13.50 mi in 44:22

  • January 3, 2017

    16.2 Miles
    738 Calories
    0 Score
    Rides
    6,998 points
    885 points
    0.32 mi in 1:43
    13.50 mi in 41:48

  • December 28, 2016

    20.0 Miles
    1,012 Calories
    0 Score
    Rides
    20.02 mi in 1:06:23

  • December 24, 2016

    13.8 Miles
    655 Calories
    0 Score
    Rides
    0.25 mi in 2:02
    13.51 mi in 42:48

  • December 11, 2016

    18.3 Miles
    937 Calories
    0 Score
    Rides
    18.30 mi in 1:02:30

  • May 31, 2016

    5.4 Miles
    271 Calories
    0 Score
    Rides
    5.37 mi in 17:40

  • May 24, 2016

    8.7 Miles
    398 Calories
    0 Score
    Rides
    6,601 points
    7.22 mi in 25:06

  • May 10, 2016

    10.0 Miles
    497 Calories
    0 Score
    Rides
    10.01 mi in 34:29

  • April 10, 2016

    13.5 Miles
    644 Calories
    0 Score
    Rides
    13.50 mi in 43:19

  • April 5, 2016

    7.4 Miles
    356 Calories
    0 Score
    Rides
    7.44 mi in 25:32
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

9:49

2.0 Miles
12.4 MPH
87 Watts
Lost Trail

11:40

2.9 Miles
15.0 MPH
139 Watts

Moderate

City Express

19:04

4.5 Miles
14.3 MPH
207 Watts
Dragon Fire

16:54

5.0 Miles
17.7 MPH
191 Watts
Billy Goat Falls

17:40

5.4 Miles
18.1 MPH
231 Watts
Ironhorse Rush

21:18

6.0 Miles
16.8 MPH
196 Watts

Challenging

Ravens Roost

25:06

7.2 Miles
17.2 MPH
195 Watts
Stormy Hollow

24:10

7.4 Miles
18.4 MPH
229 Watts
Odyssey

26:09

7.6 Miles
17.4 MPH
216 Watts
Wicked Workout

28:38

7.9 Miles
16.5 MPH
207 Watts
Oh Mama

28:05

7.9 Miles
16.7 MPH
205 Watts
Rough Rider

25:26

8.4 Miles
19.7 MPH
242 Watts
Falcon Flight

24:28

8.4 Miles
20.5 MPH
262 Watts
Outlaw Rock

36:57

10.0 Miles
16.1 MPH
198 Watts
Camel Country

34:29

10.0 Miles
17.3 MPH
216 Watts
Drifters Peak

37:33

10.2 Miles
16.1 MPH
202 Watts

Extreme

Thunderball

34:54

10.7 Miles
18.3 MPH
223 Watts
Gut Buster

38:57

11.0 Miles
16.8 MPH
215 Watts
Lost Valley

41:37

11.5 Miles
16.5 MPH
201 Watts
Vindicator

39:32

12.2 Miles
18.4 MPH
235 Watts
Grape Stomper

39:48

12.2 Miles
18.3 MPH
231 Watts
Pyramid Mountain

42:48

13.5 Miles
18.9 MPH
229 Watts
Temple Ridge

41:48

13.5 Miles
19.4 MPH
237 Watts
Ascension

1:02:30

18.3 Miles
17.4 MPH
225 Watts
Savage Revenge

1:06:23

20.0 Miles
18.0 MPH
229 Watts
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