Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Francine Cannon
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Thursday, May 12, 2016
Time: 46:40
Distance: 11.54 Miles
Laps: 3.4
Calories: 418
Speed (MPH): 14.8 Avg / 18.5 Max
Power (Watts): 125 Avg / 289 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 143 Avg / 215 Max

Laps

3.37 mi in 14:50
3.37 mi in 12:47
3.37 mi in 12:39
1.43 mi in 6:24

Personal Best

Personal Best Personal Best