Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Gary Updyke
Team: Foust Gym (Sachse, TX)
Date: Saturday, May 14, 2016
Time: 4:52
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.3 Avg / 21.7 Max
Power (Watts): 178 Avg / 411 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 119 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.